Classes

If you're looking for a fun and effective way to transform your body and mind, Reformer Pilates is your new obsession. The Reformer is a unique machine that makes every movement feel challenging yet supportive. It's a moving carriage of springs and ropes, creating resistance to sculpt your entire body. 

It's not just about brute force

— it's about finding that sweet spot between strength and flexibility. The low-impact nature means it's gentle on your joints and leaves you feeling energized instead of drained.

Access your deepest core using intrinsic muscles you didn't know you had, and enjoy a burn worth talking about!

45 Minute Classes

Bring grip socks or rent/purchase them at the studio

Barre blends Pilates, ballet-inspired movement and strength training into one fun, low-impact workout. It's all about small, controlled movements that fire up your muscles to improve posture and build full-body strength. 

Expect to feel a good burn and to pulse it out to a playlist that will leave you feeling a serious boost of energy - no dance experience needed.

Reformer and Mat Pilates coming in Fall 2025

Barre coming in the New Year 2026

Mat Pilates is an accessible and dynamic workout that builds strength and promotes a healthy spine. We'll incorporate fun props like weights, balls, and the magic circle to challenge you and keep things playful and interesting.

You'll discover new ways to move and engage your muscles, feeling more connected to your body and its capabilities.

Find a strength you didn't know you had, working with the mindset of progress, not perfection.

45 Minute Classes

High quality mats provided by the studio